A practice that meets you where you are.

Book a class, schedule a private session, or take a piece of the studio home.

See the schedule

Come as you are. Leave a little lighter.

We are a small neighborhood studio, not a fitness factory. Classes stay under sixteen people so a teacher can actually see you. Whether you have practiced for a decade or you are unrolling a mat for the first time this week, there is a place on the floor for you.

See the schedule

From our students

  • “I came in stiff, skeptical, and forty. Three months later I look forward to Tuesdays. The teachers meet you exactly where you are.”

    Dana R.

    Member since spring

  • “The sound bath is the most relaxed I have felt all year. I booked the next four before I even left the studio.”

    Marcus T.

    Sunday regular

  • “Small classes, real attention, zero ego. It feels like the opposite of a gym.”

    Priya S.

    Vinyasa student

Your first class is the hardest to book.

Drop in for a beginner flow this week; mats and blocks are on us.

Book a class